Kushagra Bhatnagar is a Yoga Lover, Writer, Traveler and blogger having deep knowledge about yoga asanas. and meditation techniques. You can find him practising Yoga at Rishikesh YTTC or hiking somewhere in the Himalayas.
What is depression? Depression is a problem that seems normal to everyone, but if not paid attention, this problem later turns into mental illness. Let me tell you, people start...
Our Ayurvedic masters have discovered some such special and beneficial fruits which have many types of medicinal properties. Apricot is also a fruit full of similar medicinal properties. This fruit...