The problem of sunburn and sun damage on skin is common in different corners of the world. However, especially when it comes to countries of tropical or equatorial areas, you have to endure the sun’s heat over the maximum time of the year. Therefore, protecting skin from sun rays is a priority in these areas.
Did you know that the sun takes only 15 minutes to damage your skin? Yes, it is true, and the damage can even be your worst nightmare. Because your skin plays such an essential role in safeguarding your body, it is critical to make efforts to improve your skin’s health.
This article will discuss the five most effective ways to guard your skin from scorching sunray and its harmful effects. Please note that each step mentioned is dermatologically approved. Also, remember that they are different from how to make face fair at home.
What Happens When Your Skin Is Over-Exposed To Sun?
Prolonged exposure to the sun can lead to enormous changes in the skin, most of which are fatal. It is because the harmful Ultraviolet Rays (UV) in the sunlight destroy the fibers present in your skin – Elastin.
The skin begins to droop, stretch, and lose its ability to return to its original position as these fibers break down, thereby causing premature aging. In addition, UV light exposure can also lead to skin cancer or melanoma.
Apart from these two, the most common issues people face from sunlight are redness, burning sensation, pigmentation, and tan. All these are four serious dermatological problems that generate long-term skin complications.
Discoloration, wrinkles, freckles, and benign growths are some other skin problems that you will face for sure if you leave your skin unprotected under the sun. So what is the solution to all these problems?
To be very specific, one standard solution to these issues is ensuring protection and coverage of your skin. But in individual terms, there are different methods by which you can guard your skin.
Do you want to know these ways? Take a look at the section below:
5 Ways To Protect Your Skin From The Sun
Here’s everything you need to know about sun safety and skin protection before heading outside to enjoy the nice weather and sunshine:
1. Shield Your Face With A Piece Of Scarf
Cotton scarves are excellent materials to save your skin from the scorching sun rays. Wrapping a soft cotton cloth around your face and neck will not only protect you from sun rays but also safeguard you from pollution.
Make sure to use a light-colored cloth as dark or tight materials absorb UV rays instead of reflecting them.
2. Do Not Ever Forget To Step Out Of Your House Without Sunscreen
If you are heading out somewhere when the sun rays are most intensive, make sunscreen your companion. A good quality sunscreen with SPF 50 PA+++ twice every 4 hours is recommended for people residing in tropical and equatorial countries.
As per our research, some of the most popular sunscreen brands you can use to close your eyes are Neutrogena, Elta MD, ISDIN, La Roche Posay, and PCA Skin. These broad-spectrum sunscreens will secure you from UVA and UVB rays.
3. Try To Avoid The Sun When It Is At Peak
We know that this is not possible all the time, but still, this step is super effective if you can manage to achieve it. For example, if you are going to the office and have a 9-5 job, then you are safe from 11-4 o’clock sun rays.
However, if you have to go outside during that time, do not forget to apply sunscreen and your face and apply. But avoiding the time when the sun is at its highest is the best option to stay safe from all forms of fatalities.
4. Protect The Skin Around Your Eyes With Sunglass
If you speak about any other best friend after sunscreen in the summer season, it will be sunglasses. Sunglasses shield your eyes from UV radiation, therefore, lower your chances of developing cataracts. In addition, they also cover the delicate skin around your eyes from the sun.
5. Take Shelter Under Shade
While walking under the sun, if you feel that the rays are excessively fierce, quickly take shelter under a shade, for example, trees or a cafeteria. You can also use a broad umbrella to keep yourself covered all along your journey.
The Final Thoughts
In this era of global warming and ozone layer depletion, protecting your skin is the foremost duty. We apply so many products for our makeup and outfits, but if our skin is damaged, then there is no benefit in using those.
The steps mentioned above are tried and tested by topmost skin experts and fashion enthusiasts worldwide. If you have liked the content of this article, share it with others and dip your opinion in the comment box.